<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="10366" val="84291">西红柿牛腩</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">牛腩</a></label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">姜片</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">大葱</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">花椒</label></span><span class='right'>几粒</span>
					</td><td>						<span><label class="fcbm inblok">大料</label></span><span class='right'>两瓣</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香叶</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">老抽</label></span><span class='right'>适量</span>
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					<h2>西红柿牛腩的做法步骤</h2>
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							<p><span class="fwb">1.</span> 牛腩洗净切块，用老抽、料酒、姜片和葱段拌匀腌制十五分钟，放入高压锅内；</p>
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							<p><span class="fwb">2.</span> 锅内放料酒，放入花椒大料及香叶，混合均匀盖上盖子，高压焖至二十分钟；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/2/8/2/yuan_842913.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 捞出牛腩备用；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/7/a/yuan_842914.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 锅内放油，将洗净切块的西红柿放入锅内翻炒至出水，加入适量开水后大火烧开；</p>
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													<p class="p1"><span class="fwb">5.</span> 放入牛腩，再次烧开后加盐、鸡精调味即可。</p>
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			    								<div class="xtieshi">
					<h2>小贴士</h2>
					<p>牛肉是全世界人都爱吃的食品，中国人消费的肉类食品之一，仅次于猪肉，牛肉蛋白质含量高，而脂肪含量低，所以味道鲜美，受人喜爱，享有“肉中骄子”的美称。</p>
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